It's been a little while since I posted. I guess time flies when you're having fun right? Ok, not really...I've just been lazy.
The stitches came out on May 19th (surgery was May 6th). It felt great to get them out. They were really starting to pull and pinch. I was shocked to find the stitches I had for the largest incision were all internal. The outer layer was only covered with sterile strips. So when it came time to take the stitches out all they did was tug on one end and pull the entire string out. It felt like a worm was being pulled out from under my skin for a split second. Very weird, but not too painful. (Picture to the left was taken right before they pulled my stitches out)
The doc put more sterile strips on top and told me to keep those on for one week. Now those are off too and the incision looks great! Pre-surgery I thought I would have a big old nasty scar, but that's not the case. (Picture to the right taken one week after stitches came out)
I wish I could say PT was going well. I'm at a stand still in terms of flexion. I've consistently been able to bend between 85-95 degrees for almost two weeks now. Once I got it to 105 degrees, but that was after being at PT for almost 2 hours. I know the improvement will come eventually, but I was hoping for more...sooner.
I took 2 and 1/2 weeks off work after surgery. So it hasn't helped that I went back to work last week and two days a week I go straight from work to PT. By the time I get there my knee is pretty swollen. The therapists tell me do leg raises and exercises at work. I try to do it as much as I can, but sometimes it's just not possible. It would be great if I had more sick time to burn.
This past week was a tough one emotionally. For the first time I had serious doubt that I would ever run normal again or get back to taekwondo. On Monday evening I was so frustrated watching the black belt class warm-up (waiting for my daughter to get changed after her class). I watched my friends running laps and then just couldn't watch anymore. I wanted to be out there in the worst way running with ease and not worrying about my knee.
I know this hasn't been the most positive post. I'm sure things will start to turn around soon. Here's hoping for more improvement this coming week...